Weigh In record (no journal entry) for 20 April 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 91.78g | Prot: 121.06g | Carbs: 205.09g.
Breakfast: Santa Clara Leche Entera, Isopure Whey Protein Isolate, Unflavored, Queso Parmesano Rallado Seco, Member's Mark Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Manzana Golden, Jícama, Lechuga. Lunch: Lechuga, Queso Parmesano Rallado Seco, Isadora Frijoles Negros Refritos, Aguacate, Manzana Golden, Huevo, Gloria Mantequilla sin Sal. Dinner: GNC Creatina Monohidratada, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Almendra, Bel Gioioso Ricotta con Latte, Curry en Polvo, Mamey, AdeS Leche de Soya, HEB Cocoa, Naranjas, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Snacks/Other: Mister Gourmet Crema de Almendra, Bel Gioioso Ricotta con Latte, Costco Bolillo. more...
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Losing 7.7 kg a Week
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katiabecerrakon's Weight History
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