onmyway's Journal, 14 Sep 09

Down only 1 lb this week, but consider that a victory since I was travelling and visiting with family all weekend. I don't think I ate too badly, but didn't have a lot of options so did the best I could.
94.4 kg Lost so far: 11.2 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Down a pound with travels and eating out? I consider that a major victory!!! Good for you!! 
14 Sep 09 by member: madaboutmoose
Well, we went long gaps without eating at all. lol And I tried not to be too bad when we ate out..had a grilled chicken sandwich from McDonalds once, and some chicken tenders w/honey mustard sauce (which I split with one other person), and some fries. Other than that I pretty much ate the same as I would at home (except without snacks at all).  
14 Sep 09 by member: onmyway

     
 

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