icha agnes's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
58 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
921 kcal Fat: 48.58g | Prot: 27.51g | Carbs: 90.30g.   Breakfast: Kusuka Keripik Emping, Cimory Squeeze Yogurt Blueberry, Sawi Taiwan ( Samhong ), Fortune Minyak Goreng, Fortune Minyak Goreng, Uleg Sambal Pedas, Tempeh , Nasi Putih. Dinner: Egg, Nasi Putih. more...
Gaining 0.1 kg a Week

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icha agnes's Weight History


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