Weigh In record (no journal entry) for 21 April 2023
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46.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 22.72g | Prot: 32.47g | Carbs: 6.48g.
Breakfast: 水煮蛋, 義美 無加糖豆漿. more...
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Gaining 2.8 kg a Week
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a246_987989's Weight History
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