Weigh In record (no journal entry) for 21 April 2023
|
68.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 13.92g | Prot: 15.24g | Carbs: 16.26g.
Breakfast: Киви, Сыр Адыгейский, Norven Форель Слабосоленая, Хлебозавод 1 Хлеб Зерновой, Жареное Яйцо. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
za_nusha's Weight History
|