Weigh In record (no journal entry) for 21 April 2023
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72.9 kg
Lost so far: 25 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 46.47g | Prot: 122.73g | Carbs: 69.39g.
Breakfast: Куриная грудка по китайски, Сахарный Песок, не Молоко Соевое Молоко, Кофе. Lunch: Зеленый Лук, Помидоры, Куриная грудка по китайски. Dinner: Сырник 2%. more...
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Gaining 3.4 kg a Week
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NNN-1420's Weight History
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