Gerrika G's Journal, 21 Apr 23

🤪
68.8 kg Lost so far: 28.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1218 kcal Fat: 61.96g | Prot: 50.17g | Carbs: 98.75g.   Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Aldi Brie, Zalox Gekookte Worst. Dinner: AH Kippendijfilet, AH Champignons, Uien, Rode Paprika, Sperziebonen. Snacks/Other: Coca-Cola Zero Vanilla, Jumbo Meergranen Biscuits Appel, PICNIC Ontbijtkoekreep Minder Suiker. more...
Gaining 8.4 kg a Week

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Comments 
Nu weer normaal doen. 
20 Apr 23 by member: Gerrika G
🤣🤣🤣 
21 Apr 23 by member: SabineS85
🫵✋💪🍀🤗😘 
21 Apr 23 by member: Nel_69

     
 

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Gerrika G's Weight History


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