Jus_tinee's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
67.3 kg Lost so far: 18.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
2460 kcal Fat: 117.73g | Prot: 152.34g | Carbs: 142.67g.   Breakfast: Pommes Pink Lady, Auchan Banane, Nu3 Fit Muesli Cacao Crunch, Envia Fromage Blanc 0%, Koro Proteinriegel Caramel Cookie Dough. Lunch: Maggi Sauce Poivre Vert, Auchan Cake aux Fruits, Steak de Bœuf, Ananas, Auchan Pommes de Terre Grenaille, Breizh Cola Breizh Cola Zéro, Huile d'Olive, Carrefour Mascarpone. Dinner: Thiriet Paris Brest, Carte D'Or Glace Vanille, Tempura de Crevettes, Isio 4 Huile, Sauce Béarnaise, Entrecôte de Boeuf, Salade Verte, Champagne. Snacks/Other: Truc, Lotus Spéculos . more...
Losing 11.9 kg a Week

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Comments 
super bravo continue comme ça c'est bien bravo bonne soirée 👏👍😉 
21 Apr 23 by member: yleger39

     
 

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Jus_tinee's Weight History


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