Weigh In record (no journal entry) for 21 April 2023
|
87.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 31.84g | Prot: 28.77g | Carbs: 116.57g.
Breakfast: Wayne's Coffee Räksallad, Banan. Dinner: Nudlar. Snacks/Other: Cloetta Kexchoklad. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|