Weigh In record (no journal entry) for 21 April 2023
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81.2 kg
Lost so far: 6.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 36.95g | Prot: 41.57g | Carbs: 109.37g.
Breakfast: Fromage Blanc Light, Muesli sans Sucre Ajouté, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: La Laitière Secret de Mousse Fraise, Spaghetti, Herta Lardons Nature, Casa Azzurra Pecorino Romano. Dinner: Rians Le Cabecou du Périgord , Pain d'épeautre, Notre Jardin Palets de Légumes. Snacks/Other: Alter Eco Chocolat Lait Caramel Beurre Salé. more...
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Losing 4.2 kg a Week
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patricia kervadec's Weight History
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