Bennicora's Journal, 27 Jan 15

Weigh In record (no journal entry) for 27 January 2015
91.9 kg Lost so far: 0.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2015:
1415 kcal Fat: 57.82g | Prot: 122.74g | Carbs: 125.34g.   Breakfast: Rote Paprika, Schärdinger Baronesse, Berger Beinschinken, Kornspitz, Teekanne Früchtetee. Lunch: Faschierte Laibchen, Gemüsepfanne. Dinner: Der Mann Knusperspitz, Tann Selchroller. Snacks/Other: Clementinen, Hofer Griechisches Naturjoghurt, Apfel. more...
2329 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Bennicora's Weight History


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