Weigh In record (no journal entry) for 21 April 2023
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64.8 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 99.90g | Prot: 124.00g | Carbs: 124.90g.
Breakfast: Myprotein Crispy Layered Chocolate Caramel. Lunch: Myprotein Impact Whey Protein Vanille Naturelle, Carrefour Concombres Fromage Blanc et Ciboulette, Marque Repère Thon Entier Albacore au Naturel. Dinner: McDonald's Frites (Moyenne), McDonald's Big Tasty. more...
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Losing 0.7 kg a Week
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Shinji723's Weight History
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