Weigh In record (no journal entry) for 21 April 2023
|
75 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 40.75g | Prot: 48.51g | Carbs: 37.99g.
Breakfast: REWE Blattspinat, Rote Zwiebeln, Knoblauch, Patros Feta Natur, Aldi Hähnchenschnitzel, Gut & Günstig Frische Vollmilch 3,5%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|