Piobyte's Journal, 27 Jan 15

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Weigh In record (no journal entry) for 27 January 2015

88 kg Lost so far: 9 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2015:

508 kcal

Fat: 4.04g | Prot: 56.01g | Carbs: 66.27g. Breakfast: Sukker, Blåbær, Skyr. Dinner: Selleri, Spidskål, Tomater. Snacks/Other: Blåbær, Skyr. more...

2236 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Piobyte's Weight History

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Piobyte's Journal, 27 Jan 15

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Piobyte's Weight History