Weigh In record (no journal entry) for 14 July 2011
|
61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 106.95g | Prot: 49.80g | Carbs: 58.89g.
Breakfast: Peaches. Lunch: Crackers, Pepperoni, Dry or Hard Salami, pickles, iceburg lettuce, oil and vinegar, provolone cheese, tomatoes. Dinner: Moscato, Skinless Beef Frankfurters. more...
|
|
2038 kcal
|
Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaraSpencer's Weight History
|