Weigh In record (no journal entry) for 14 July 2011
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 106.95g | Prot: 49.80g | Carbs: 58.89g.
Breakfast: Peaches. Lunch: Crackers, Pepperoni, Dry or Hard Salami, pickles, iceburg lettuce, oil and vinegar, provolone cheese, tomatoes. Dinner: Moscato, Skinless Beef Frankfurters. more...
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2038 kcal
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Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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CaraSpencer's Weight History
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