Weigh In record (no journal entry) for 21 April 2023
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 26.50g | Prot: 33.80g | Carbs: 142.94g.
Breakfast: Has Mamül Hurmalı Kurabiye, Patatesli Börek. Lunch: Yeşil Elma, Muz, Patatesli Börek, Gurmepack Izgara Tavuk, Komagene Nar Ekşili Sos. more...
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Losing 0.7 kg a Week
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yulafyulaff's Weight History
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