Weigh In record (no journal entry) for 21 April 2023
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68 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1628 kcal
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Fat: 41.12g | Prot: 95.50g | Carbs: 238.45g.
Breakfast: 悅氏 綠茶, 鳳梨. Dinner: 番茄, 芭蕉, 苦瓜排骨湯, 豬里肉（柳肉，瘦肉）, 木耳, 地瓜葉, 全家 白飯, 青椒肉絲, 炒四季豆, 白帶魚. more...
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hismallfat's Weight History
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