Weigh In record (no journal entry) for 23 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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605 kcal
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Fat: 16.17g | Prot: 42.11g | Carbs: 76.46g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: KFC Paha Bawah Crispy, Pisang Kepok Rebus. Snacks/Other: Apel, Roti. more...
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cindy phatikasari's Weight History
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