Weigh In record (no journal entry) for 21 April 2023
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64.7 kg
Lost so far: 12.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 23.41g | Prot: 39.26g | Carbs: 115.29g.
Breakfast: Gamesa Galletas Emperador Nuez, Alpura Leche Deslactosada, Huevo, Tortillas de Maíz. Lunch: Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde. Snacks/Other: Pan de Queso, Jugo de Mango. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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