Weigh In record (no journal entry) for 21 April 2023
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61.6 kg
Lost so far: 34.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 56.88g | Prot: 90.81g | Carbs: 153.69g.
Breakfast: Catalina Crunch Fruity, Oatly Oat Milk. Lunch: GoMacro Macrobar Heartwarming Retreat. Dinner: Black Olives, Casa Sanchez Mild Salsa Roja, Tillamook Medium Cheddar Cheese Sticks, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Pinto Beans. Snacks/Other: Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Great Value Enriched White Sandwich Bread. more...
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Losing 3.2 kg a Week
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ryleemaya's Weight History
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