Weigh In record (no journal entry) for 19 April 2023
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63.6 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 41.23g | Prot: 56.71g | Carbs: 145.07g.
Breakfast: Huevo Revuelto, Pan. Lunch: Huevo Cocido, Cuscús (Cocidos), Lider Choclo en Granos, Budín de Zapallo Italiano, Tomates. Dinner: Soprole Mantequilla con Sal, Colun Leche Semi Descremada, Pan, Sopraval Pechuga de Pavo Cocida. Snacks/Other: De Mi Campo Caluga de Leche, Vivo Frutos Secos. more...
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Losing 1.4 kg a Week
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tamara.dimora's Weight History
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