hahihuheh0's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
53.2 kg Lost so far: 11.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1856 kcal Fat: 63.98g | Prot: 70.18g | Carbs: 255.73g.   Breakfast: Manzana, Zulka Azúcar Morena, Leche de Avena, Café. Lunch: Bernina Lomo de Cerdo Ahumado, Lala Mantequilla, Huevo Revuelto, Bolillo. Dinner: Bimbo Donitas Espolvoreadas, Plátano, Concha. Snacks/Other: Clight Jamaica . more...
2630 kcal Exercise: Garmin - 24 hours. more...
Losing 7.3 kg a Week



     
 

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hahihuheh0's Weight History


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