Weigh In record (no journal entry) for 21 April 2023
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114 kg
Lost so far: 8.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 61.96g | Prot: 66.32g | Carbs: 206.39g.
Breakfast: Jugo Verde. Lunch: Lala Queso Tipo Americano, FUD Jamón de Pavo, Bimbo Pan Integral , Tyson Tenders de Pollo Empanizados. Dinner: Tamal de Carne, Lechuga, Puré de Papa, Espaguetis, Del Día Pechugas Rellenas. Snacks/Other: Tostitos Tosti-Elote, Carlos V Stick sin Azúcar , Mafer Cacahuate Frito y Salado. more...
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Losing 1.0 kg a Week
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gabyescalantemtz's Weight History
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