Weigh In record (no journal entry) for 22 April 2023
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128.3 kg
Lost so far: 17.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 18.05g | Prot: 16.87g | Carbs: 81.63g.
Breakfast: Оладьи, Имбирь Маринованный, Сметана , Манты, Smart Formula Батончик без Злаков и Сои Контроль Веса, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Ланочка1989's Weight History
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