Weigh In record (no journal entry) for 22 April 2023
|
109 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 36.14g | Prot: 44.82g | Carbs: 14.54g.
Breakfast: Подсолнечное Масло, Говяжья Котлета на Пару, Цветная Капуста, Приготовленный Яичный Белок, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аленочка1980's Weight History
|