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體脂肪21.3⬇️肌肉37.8⬆️
昨天中午：五穀米滷肉、涼拌豆腐、涼拌青木瓜、花椰菜
晚餐：三分之一烤雞、三瓶海尼根🤭
睡前：零食
B5
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51.3 kg
Lost so far: 4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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Vicky Tsui☺️'s Weight History
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