Weigh In record (no journal entry) for 22 April 2023
|
52.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 59.53g | Prot: 183.02g | Carbs: 146.52g.
Breakfast: Fulfil Chocolate Hazelnut Whip Flavour, Chiaru Семена Чиа, Kitehill Plant Based Yogurt . Lunch: Greenformula Дрожжи Неактивные, 137 Degrees Миндальное Молоко, Scoops Wild Rice, Рыба. Dinner: Grenade Birthday Cake Protein Bar , Grenade Carb Killa High Protein Bar . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvv.noname's Weight History
|