Weigh In record (no journal entry) for 22 April 2023
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59.9 kg
Lost so far: 14.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.65g | Prot: 44.48g | Carbs: 66.67g.
Breakfast: 煎雞蛋, 秀珍菇, 全聯 洋蔥, 馬鈴薯, 生豆皮. Lunch: 麥當勞 (McDonald's) 蘋果派. more...
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Gaining 2.5 kg a Week
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Elisha_Lin's Weight History
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