Weigh In record (no journal entry) for 22 April 2023
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 48.47g | Prot: 78.27g | Carbs: 105.15g.
Breakfast: Самокат Варенье Малиновое, Сахар, Летний День Молоко 3,2%, Творог 9%, Макфа Пшеничная Мука, Яйцо. Lunch: Яблоко, Яйцо (Целое), Сыробогатов Сыр Гауда 45%, Творог 9%, Магнит Лаваш Армянский. more...
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Losing 0.9 kg a Week
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Katyakatya007's Weight History
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