Weigh In record (no journal entry) for 22 April 2023
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64.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 76.88g | Prot: 79.84g | Carbs: 135.25g.
Breakfast: Good Food Вишня Сушеная, Грецкие Орехи, Савушкин Продукт Йогурт Греческий 2%, Помидоры, Bombbar Протеиновая Смесь для Приготовления Блинов Малина. Lunch: Голубика. Dinner: Protein Rex Chocolate Brownie, Вкусно и Точка Биг Спешиал. more...
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Losing 4.2 kg a Week
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jenia1986's Weight History
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