pmsvixen's Journal, 27 Jan 15

Weigh In record (no journal entry) for 27 January 2015
82.3 kg Lost so far: 4.8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2015:
2575 kcal Fat: 129.18g | Prot: 91.05g | Carbs: 264.40g.   Breakfast: Quesadilla with Poultry and Cheese, Danish Pastry with Cheese, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee. Lunch: Water (Bottled), Tostitos 100% White Corn Bite Size Tortilla Chips, Wholly Guacamole Wholly Guacamole Minis, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Breast with Skin, Fried Potatoes, Broccoli. Dinner: Unsweetened Iced Tea, Chili's Bottomless Tostada Chips w/ Salsa, Chili's Classic Chicken Fajitas. more...
2049 kcal Exercise: Sexual Activity - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pmsvixen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.