Weigh In record (no journal entry) for 22 April 2023
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70.5 kg
Lost so far: 2.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 35.31g | Prot: 27.71g | Carbs: 69.89g.
Breakfast: Пестравка Кефир 3,4-4,5%, Чайкофский Сахар Рафинад, Простоквашино Масло Сливочное 72,5%, Восход Хлеб Черниговский Подовый , Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Рафинад. more...
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Losing 0.2 kg a Week
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"Сабина"'s Weight History
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