Weigh In record (no journal entry) for 22 April 2023
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69.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 75.88g | Prot: 51.67g | Carbs: 97.14g.
Lunch: Мария Ра Хачапури с Курицей и Грибами. Dinner: Я Любимый Творожная Запеканка с Изюмом, Цезарь Салат, Вино Сухое. Snacks/Other: Торт Наполеон, Пиво. more...
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Gaining 1.6 kg a Week
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