Weigh In record (no journal entry) for 22 April 2023
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69.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 80.28g | Prot: 127.37g | Carbs: 214.15g.
Breakfast: Truc, Croissants au Beurre, Framboises, Carrefour Pain au Chocolat, Fraises, Envia Fromage Blanc 0%. Lunch: Mâche, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Sushi Saumon, Eat Sushi Maki Saumon Avocat, Sashimi de Saumon. Snacks/Other: Twix Barre Glacée , Koro Proteinriegel Caramel Cookie Dough. more...
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Gaining 13.3 kg a Week
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Jus_tinee's Weight History
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