Weigh In record (no journal entry) for 27 January 2015
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122.5 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1116 kcal
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Fat: 66.36g | Prot: 68.13g | Carbs: 62.17g.
Breakfast: 1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: J.C. Potter Pork Sausage, Scrambled Egg, Jennie-O Extra Lean Turkey Bacon. Dinner: Hollandaise Sauce, Pork Chop, Cream of Mushroom Soup, Bush's Best Homestyle Baked Beans. more...
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3961 kcal
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Exercise:
Sitting - 4 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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fat brat's Weight History
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