Weigh In record (no journal entry) for 22 April 2023
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83.9 kg
Lost so far: 2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 117.83g | Prot: 191.31g | Carbs: 223.36g.
Breakfast: Huevo Cocido, Alpura Leche Light, Plátano. Lunch: Agua de Jamaica, Lala Queso Panela, Bistec de Res. Dinner: Galleta con Chispas de Chocolate, Pan Dulce, Capuchino con Leche Descremada. Snacks/Other: Doña Tota Gordita de Chicharrón Crujiente, Quesadilla, Pan Dulce, Bolillo. more...
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Losing 0.0 kg a Week
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ulisescortesgarcia's Weight History
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