florentin20's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
78.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
3304 kcal Fat: 75.98g | Prot: 201.35g | Carbs: 449.26g.   Breakfast: Monster Energy Ultra Red, Lidl Fraises, Taillefine La Mousse au Fromage Blanc sur Fruits, Danone Hipro 15G Protéines Vanille, Auchan Yaourt 0%, Flocons d'Avoine, Auchan Lait d’Amande, Ivoria Cacao, Kellogg's Smacks, Regain Bio Galettes Maïs, Gooding Beurre de Cacahuète sans Huile de Palme, Décathlon Whey Protein Vanille. Lunch: Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati, Suzi Wan Sauce Piquante, Courgette, Taillefine La Mousse au Fromage Blanc sur Fruits, Oeuf. Dinner: Lindt Chocolat Noir 85%, Golden Sun Riz Basmati, Pomme, Oeuf, Maggi Arôme, Suzi Wan Sauce Piquante, Auchan Yaourt 0%, Courgette, Ivoria Cacao, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks. more...
2378 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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florentin20's Weight History


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