Weigh In record (no journal entry) for 22 April 2023
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63 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 80.83g | Prot: 86.15g | Carbs: 170.26g.
Breakfast: Helios Mermelada de Melocotón, Mantequilla, Pan de Pueblo, Lidl Salmón Ahumado, Aguacate, Quinoa. Lunch: Banana, Danone Mousse Natural Azucarado, Carrefour Bio Queso Parmigiano, Hacendado Carpaccio, Hengstenberg Chucrut Al Estilo Bávaro , Hacendado Espárragos Delgados Blancos Enteros. Dinner: Alesto Piñones, Milbona Kefir Bio Natural. Snacks/Other: Lidl Leche Entera, Hacendado Café Soluble. more...
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Gaining 11.9 kg a Week
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Añuta_87's Weight History
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