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cristinaxxs
Journal
22 Apr 23
cristinaxxs's Journal, 22 Apr 23
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Weigh In record (no journal entry) for 22 April 2023
63 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 April 2023:
1234 kcal
Fat: 35.60g | Prot: 34.69g | Carbs: 199.31g.
Breakfast:
Grace Instant Green Banana Porridge.
Lunch:
Chicken Wrap.
Dinner:
Kellogg's Corn Flakes.
Snacks/Other:
Fresh & Easy Orange Cranberry Scones, Fresh & Easy Orange Cranberry Scones, Dole Baby Banana, Ritz Crackers - Fresh Stack.
more...
2660 kcal
Exercise:
cardio #2 - 30 minutes, cardio #1 - 30 minutes, Cardio - 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes.
more...
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cristinaxxs's Weight History
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