Cinthya k's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
62 kg Lost so far: 15 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
1555 kcal Fat: 59.62g | Prot: 85.09g | Carbs: 178.62g.   Breakfast: Café con Leche Descremada, Mission Tortillas de Harina Integrales, FUD Salchicha Jumbo, Huevo Revuelto. Lunch: Bebida de Arroz Mexicano (Horchata), Carne Asada, Tio Baldo Tortillas de Harina. Dinner: Tomates Rojos, Hellmann's Mayonesa Light, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Dolores Atún en Agua. Snacks/Other: Lala Lala Zero Yogurt Natural Endulzado . more...
Losing 0.3 kg a Week

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Cinthya k's Weight History


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