Weigh In record (no journal entry) for 22 April 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 90.48g | Prot: 70.25g | Carbs: 245.61g.
Breakfast: Extracto de Vainilla, Andatti Café Soluble, Nestlé La Lechera Dulce de Leche, Gamesa Galletas Marias, Sabritas Chicharrón, Nestlé La Lechera Dulce de Leche, Bolillo, Nutrioli Aceite de Soya, Kirkland Signature Chuleta de Pavo, Frijoles Refritos, Alpura Leche Deslactosada Light, Papaya. Lunch: Svetia Stevia, Andatti Café Soluble, Danone Danonino, El Molino Blanco de Mateo Pan Blanco, Nutrioli Aceite de Soya, El Mexicano Cuero de Cerdo, La Costeña Salsa Roja Taquera, Cebolla Frita, Aceite Vegetal, Zumo de Limón, Guacamole, Tripa, Tortillas de Maíz. Dinner: Danone Danonino, Manzana, Choco Milk Chocolate en Polvo, Great Value Avena, Huevo Revuelto. Snacks/Other: Caramelos Dulces de Chocolate, Gatorade Gatorlyte, Mountain Bites Mountain Bites. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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