Weigh In record (no journal entry) for 22 April 2023
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 67.71g | Prot: 74.99g | Carbs: 150.40g.
Breakfast: Bistec de Res, Bimbo Pan Blanco (24g), Nature's Own Pan 100% de Trigo Integral, Almendras, Uva, McCormick Té de Manzanilla . Lunch: Zumo de Limón, Peñafiel Mandarina Light, Cebollas, Zapallito Verde, Eva Espinaca Baby, Mr. Lucky Brócoli, Bistec de Res. Dinner: La Costeña Salsa Mexicana Casera, Chimichurri, Milpa Real Totopos de Maiz, Tyson Nuggets de Pollo, Papas a la Francesa, Sprite Sprite Zero, Empanada de Carne. Snacks/Other: Banano. more...
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1775 kcal
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Exercise:
Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Anabella Alcaraz's Weight History
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