Weigh In record (no journal entry) for 22 April 2023
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104.8 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 80.90g | Prot: 40.18g | Carbs: 47.13g.
Breakfast: Publix Red Seedless Grapes. Dinner: Butter (Salted), Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh), Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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Losing 10.2 kg a Week
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DeAnna-banana's Weight History
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