Weigh In record (no journal entry) for 22 April 2023
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64.7 kg
Lost so far: 12.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 49.96g | Prot: 107.44g | Carbs: 102.11g.
Breakfast: Alpura Leche Deslactosada, Muslos de Pollo (Asados o Cocidos), Tortillas de Maíz. Lunch: Jícama, Nestlé Helado de Chocolate. Dinner: Papaya, Queso Fresco, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Bimbo Multigrano Nuez. more...
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steady weight
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laila584's Weight History
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