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Weighted myself again. It’s lower and I’m counting my calories again to put me on a deficit while bulking. More protein than fats and carbs in my diet. Hoping to lose another 20 in 2 months given my work schedule and gym schedule
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86.1 kg
Lost so far: 20.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 18.00g | Prot: 24.00g | Carbs: 0.00g.
Breakfast: Nearby Eggs Large Eggs. more...
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Losing 1.6 kg a Week
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persecon's Weight History
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