Weigh In record (no journal entry) for 22 April 2023
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 28.28g | Prot: 32.94g | Carbs: 129.14g.
Breakfast: Nestlé Leite em Pó Ninho, Piraquê Biscoito Cream Cracker, Hortifruti Caqui, Omelete ou Ovos Mexidos. Lunch: Hortifruti Caqui, LAR Steak de Frango, Feijão Preto Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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luana.borgo's Weight History
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