Weigh In record (no journal entry) for 22 April 2023
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 18.92g | Prot: 21.71g | Carbs: 100.34g.
Breakfast: Café, Leche Entera. Lunch: La Sierra Chilaquiles Verdes, Toks Chilaquiles Verdes con Claras. more...
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Losing 0.2 kg a Week
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