Weigh In record (no journal entry) for 29 November 2022
|
43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1422 kcal
|
Fat: 72.60g | Prot: 57.56g | Carbs: 135.32g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Tatlı Kırmızı Biber. Lunch: Tavuk Şnitzel, Beyaz Ekmek. Dinner: Yoğurtlu Makarna, Tatlı Salatalık Turşusu, Süt, Karnabahar Yemeği. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|