Weigh In record (no journal entry) for 23 April 2023
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68.5 kg
Lost so far: 15.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.16g | Prot: 57.33g | Carbs: 147.55g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 雞蛋（整個）, 7-11 池上便當. Dinner: 全聯 母傳原味優格, 中華 有機豆腐, 青椒, 紅蘿蔔, 杏鲍菇, 豆芽菜. Snacks/Other: 低糖果凍. more...
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Gaining 6.3 kg a Week
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Anyta tseng's Weight History
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