Weigh In record (no journal entry) for 23 April 2023
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.05g | Prot: 71.36g | Carbs: 207.90g.
Breakfast: Калина Малина Батончик Злаковый с Клюквой, O'Zera Молочный Шоколад , Кофе Латте, Coffee Like Латте (300мл). Lunch: Scitec Nutrition Протеин 100% Whey Protein, Сахар, Манная Крупа, Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 2.8 kg a Week
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andrianova89232220614's Weight History
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